uick & Easy Ways Get Rid Of Gas & Bloating

Gas problem will be removed in minutes, adopt these easy ways

 

We are here to tell you through this video, some easy tips that can remove stomach problems in minutes.

The problem of flatulence is often due to the growth of the gas in the small intestine. In the stomach, these gas increases due to problems like smoking, ulcers, body water levels or constipation problems. This can be due to many other types of health problems. But if some things are taken care of, then this problem can be controlled. We are here to tell you through this video, some easy tips that can remove stomach problems in minutes.

Massage the clockwise and anti clockwise for 2 to 3 minutes on the upper abdomen.

Clockwise and anti clockwise massage for 2 to 3 minutes on the lower abdomen.

 

 

Remove such abdominal gas from home remedies …

 

Fenugreek seeds 

Put one teaspoon fenugreek seeds in a glass of water and boil for 5 minutes. Drink it warmly and drink it.

 

Ginger
Drink a teaspoon of ginger juice and mix a little honey and lemon juice.

 

lemonade
Drink a pinch of salt and a lemon juice in a glass of lukewarm water.

 

Baking soda
Drink half a teaspoon of baking soda and half teaspoon lemon juice in half a glass of water.

One thought on “uick & Easy Ways Get Rid Of Gas & Bloating

  • January 14, 2018 at 12:47 pm
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    Hello my friend! I wish to say that this article is amazing, great written and include approximately all vital infos. I’d like to look more posts like this.

    Reply

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